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We deliver a weekly programme of sport and group activity sessions across Stockport, ranging from non-contact boxing, football and weight training to lower intensity activities such as walking and yoga. There’s something for everyone. https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/eb56a2e5-eeef-4e93-b0d0-55f1f990f0d0/boxing13th-117.jpg Home - Do you know someone who could use a BOOST? BOOST works with a large number of statutory services across Stockport as well as charities and voluntary and community groups to identify and support people with mental ill health, who might benefit from participating in regular exercise and activity. Our partnership with health and care professionals and social prescribers means that we are well placed to offer tailored programmes and support to some of our most vulnerable and disadvantaged residents and communities. Please get in touch today if you support or work with anyone who might benefit from BOOST. https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/fb58d230-02bd-4555-94e7-0f0cef139e12/BOOST+Wellbeing+CIC+-+Classes+at+Feb+2024.png https://www.boostgm.com/about daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/a274cbe8-f3aa-4caf-af0e-2bb38865b3bb/boxing13th-132.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/2ec67a43-d968-40eb-a8ea-ad42aa114366/Get+Onside+team.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/51f4e6bc-357a-4d33-8d57-b6f4aab91c1d/Boxing+Vernon+Park+5+May.jpg About https://www.boostgm.com/sessions daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/3bce4188-ed8d-4af9-9ebe-6df4ebab9038/Marple+Box+1.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/1637097192507-KP9TNOF2681OY8E18TEZ/boxing13th-24.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/1cafef6c-9eb5-466b-a64c-a4c459d92fe4/ABL+group+October+2022.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/d86d6733-3f19-4c1c-8f66-74e5e1f5128b/BYS.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/a19430f7-d00d-4538-a2bc-fba7fa155e09/Walk-for-Health-0046.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/6411f43c-c3b3-4032-87fd-7b19543bdfd2/vernon+park+cafe.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/fc46ec8c-1cc6-45b9-8b0d-69005476d6bc/Alexandra+Park.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/d86d6733-3f19-4c1c-8f66-74e5e1f5128b/BYS.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/d02aa8db-3bdb-4fbf-ba2a-f53c9cf69d3b/Val+Yoga+Barlick+pose.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/917e55c0-ee69-4891-bf46-ac6f6764ada1/Val+Yoga+2.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/3cf65cd3-73ba-4831-a352-05d6d68559a8/Val+Yoga+3.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/39b6c68c-4ebb-4777-8b83-acaff3414897/Yoga+Val+-+Library.jpg Sessions https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/0554c437-776e-40e2-a223-2f02cf80e51d/boxing13th-103.jpg Sessions https://www.boostgm.com/contact-us daily 0.75 2022-03-01 https://www.boostgm.com/zestus-boost-boxing daily 0.75 2023-11-23 https://www.boostgm.com/boost-wellbeing-abl daily 0.75 2023-12-01 https://www.boostgm.com/boost-weights daily 0.75 2023-11-17 https://www.boostgm.com/wellbeingyoga-barnoldswick daily 0.75 2026-01-06 https://www.boostgm.com/our-work daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/fc931f12-2d58-4932-b8dc-e768b6f4c960/image-asset.jpeg Our work - Do you work with someone who needs extra support and encouragement? We know that taking those first steps towards a new activity is often the hardest and at BOOST, we welcome link workers, support staff and care workers to come along to watch, encourage and even join in with sessions, alongside the people you are referring to the BOOST sessions. https://images.squarespace-cdn.com/content/v1/615da8f04af72a4c05db5754/ba55e564-4f07-4ec1-afe8-3a5ea04d2837/fa05a75e-6a27-4268-96dc-c71382e6b3b9.jpeg Our work - Work with us and bring a BOOST session to your organisation. If you or your organisation already deliver regular community or workplace activities and you feel you would benefit from a BOOST to your programme, please get in touch. 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